
Retreats & Events
Throughout the year I host a range of events & workshops designed to meet you in different seasons of your life. Each event carries its own unique theme and intention, while always centring around the same foundation: breath, body awareness, emotional release and nervous system support.
These spaces may explore, self connection, rest, embodiment, nervous system reset, all offering a way back to your self.
Events can include:
• Half day/ full day workshops for deep reset and reconnection
• Seasonal retreats to align with natural cycles of rest and renewal
• Breathwork journeys
• Cacao and Breathwork sessions
•Events collaborating with other facilitators
I am available to be hired for your retreats, workshops and wellness events.
I offer grounded facilitation in breathwork, somatic movement, nervous system regulation, and group circle work creating supportive spaces for people to slow down, reconnect, and go deeper within themselves. Each session is intuitively tailored to your event and audience, meeting the needs of the space while holding a strong foundation of safety and presence. If you are hosting an event and feel aligned please get in contact with me.
About
Workshops & events are perfect if you want to:
• Press pause on life for the day
• Try new practices you might not usually do
• Step out of routine and into presence
• Connect with a supportive community
